Tisserand Black Pepper, Ginger Essential Oil is crucial essence can be used in aromatherapy to relieve aching muscles, increase the defense mechanisms, increase circulation and luxury a exhausted character. Vegan warm and friendly. Seeds: A New Door to Great Health. They are high in fat and protein, like animal products, but their effects on the body are completely different. Instead of promoting disease, as animal protein and animal fat do, they actually prevent and reverse it. They have been demonstrated in hundreds of medical studies to dramatically extend life and protect against disease.
Tisserand Black Pepper Aromatherapy Essential Oil, Ginger, Cardamom, Seeds
Seeds: A New Door to Great Health, Tisserand Essential Oils
Seeds give you all the advantages of nuts, plus more. They are higher in protein than nuts and have many additional important nutrients, making them a particularly wonderful food. Unlike Wonder Bread, they really do build strong bodies twelve ways. Each seed is a living but rugged food, sealed in a package that, amazingly, can still germinate after two hundred years if stored in favorable conditions!
Let’s look at what various kinds of seeds have to offer:
Flax seeds don’t just give you omega-3 fatty acids (essential for good health); they are also rich in anticancer lignans, and their mucilage lubricates and eases bowel movements. Flax seeds and sesame seeds contain more lignans than any other food. These plant compounds bind to estrogen receptors and interfere with the cancer-promoting effects of estrogen on breast tissue and they also have strong anti-oxidant effects. If you opt not to use them whole, it is best to grind your own fresh at home. Of special interest is a study that revealed that when flax seeds are given to women with breast cancer, the women show reduced tumor growth and enhanced survival, compared to women not given flax.
Sunflower seeds are exceedingly rich in vitamin E, selenium, iron, and other minerals. With 22 percent of calories from protein and rich in the amino acid tryptophan, sunflower seeds are a healthy way that vegetarians, vegans, flexitarians (near-vegans), and nutritarians can ensure that they get sufficient protein.
Pumpkin seeds are a good source of omega-3s, are high in phytochemicals, and are rich in zinc, calcium, and iron.
Sesame seeds have the highest level of calcium of any food in the world. Interestingly, they not only have a highly absorbable full spectrum of various vitamin E fractions, but they increase the bioactivity of vitamin E in the body