American Jews Antisemitism, Samuel Gompers AFL. With Samuel Gompers as the leader, the AFL’s first impulse ended up being to stick to the initial labour information that subordinated racial exclusion to multicultural …

Endurance Training for Rock Climbers. The concept of periodization involves identifying various training schemes throughout each year of training. This may sound cumbersome and uninteresting at first glance; however, the concept of …

Another common climbing practice, high stepping, requires a climber to bring a foot up to match with a handhold or to gain better footing. To perform this movement, a climber must maintain …

The opportunity to enter the world of rock climbing is open to anyone with a penchant for adventure and self-discovery. The act of gliding over natural rock faces or artificial walls is …